Dear Dr. Steve, I am recovering from a knee op and my hip and shoulder also now causing me pain! Hypermobility is meaning slow progress to recovery but want to get back to pain free movement! Interested in the coaching course.
Thanks, Nicki
Nicki, getting on the list by completing the form below the video on this page will give you the link I look forward to helping you regain your pain free movement.
Please sign me up for the coaching course. I haven’t been able to exercise properly for years due to chronic fatigue syndrome, postural problems, jaw / TMJ disorder. A ‘Do this first’ approach sounds very interesting.
I’m writing to express interest in your coaching program.
My problems are quite minor compared to what some people have described in these comments, so please feel free to remove me from your list if you need to make room for those with serious health concerns.
PS. Your famous YouTube video on the proper way to do a hip stretch cured a problem that had been plaguing me for ten years in about five minutes. Many, many thanks for making that available.
This sounds good! I had total bilateral hip replacements last year and am having lower back issues to to where i can’t stand or walk for very long at all. Now that my hips are fixed I want to WALK & DANCE again!
I have MS and have found it difficult to find exercises that help me regain some strength and keep my muscles loose enough to move freely. I’ve found yoga helps but I need to regain strength and keep my core strong so I won’t become unable to live the way I want to.
This is all about re-awakening your deep core system, Wendy.
There’s a phrase in rehab. proximal stability = distal mobility. Translated…that means with a strong center, muscles in the extremities often feel looser.
I am interested in learning more about the Core Wellness Coaching Program
Gotcha Heather. I put you on the list manually. Sorry the official form wasn’t on the page when you made this comment. It’s now up under the video.
I need help. 2 back surgeries years ago for spondylolesthesis. Lyme disease. Loose joints.
I added you to the list, Molly. Sorry the official form wasn’t on the page when you made this comment. It’s there now:-)
Dear Dr. Steve, I am recovering from a knee op and my hip and shoulder also now causing me pain! Hypermobility is meaning slow progress to recovery but want to get back to pain free movement! Interested in the coaching course.
Thanks, Nicki
Nicki, getting on the list by completing the form below the video on this page will give you the link I look forward to helping you regain your pain free movement.
drh
Hi Steve
Please sign me up for the coaching course. I haven’t been able to exercise properly for years due to chronic fatigue syndrome, postural problems, jaw / TMJ disorder. A ‘Do this first’ approach sounds very interesting.
Many thanks.
Jane – Cambridge, UK
Sounds like a good fit for you. Watch your email.
Dear Dr. Steve,
I’m writing to express interest in your coaching program.
My problems are quite minor compared to what some people have described in these comments, so please feel free to remove me from your list if you need to make room for those with serious health concerns.
PS. Your famous YouTube video on the proper way to do a hip stretch cured a problem that had been plaguing me for ten years in about five minutes. Many, many thanks for making that available.
Sean, just drop your name in the form above on this page and you’ll be notified when we go live.
It really is incredible how that simple move is so powerful for so many. I’m glad it helped you.
drh
Hi Steve,
This sounds good! I had total bilateral hip replacements last year and am having lower back issues to to where i can’t stand or walk for very long at all. Now that my hips are fixed I want to WALK & DANCE again!
Any help is welcome!
Chris
Yes, it’s time to walk and dance for sure! This is a great way to get back in tune with your body and get it supporting you again.
Please add my name to your coaching course. Thanks.
You’re on the list, Kathy!
I have MS and have found it difficult to find exercises that help me regain some strength and keep my muscles loose enough to move freely. I’ve found yoga helps but I need to regain strength and keep my core strong so I won’t become unable to live the way I want to.
This is all about re-awakening your deep core system, Wendy.
There’s a phrase in rehab. proximal stability = distal mobility. Translated…that means with a strong center, muscles in the extremities often feel looser.
I would be honored to help you live strong again.
Hi Dr. Steve. I am very interested in the coaching program.
Thanks very much.
Hi Connie, the enrollment period is open..
Talk to you soon!
drh