3 Must Have Tools To Accelerate Posture Correction


Foam Roll From OPTP

Gymnic Plus Exercise Ball from OPTP

Therabands from Amazon  

Rocker Board From Fitter First (Optional but AWESOME)


  1. Yes!!!! I already have all these tools and use them all. Thanks to the teaching I have already had from you I do not need to buy any more to keep on growing.

  2. Another great video showing us what we need, and what to look for when buying them. Really enjoy how excited you are 🙂

    I still have to get Therabands and the Thera Loop (didn’t know about that one), but I have the ball and the foam roll which are so great to use and feel the difference they make in the body.

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