What do you recommend for lower back osteoarthritis in a 57 year old male who has exercised his whole life? Thanks Reply
My advice. Don’t get hung up the “arthritis” tag. Just focus on learning to move, sit, and stand with good centrated joints. AKA…focus on good posture and movement to reverse crossed posture syndrome. Reply
This is fascinating. And really well-presented, Good to see you again! Very happy to see you doing what you love. R Xx Reply
What do you recommend for lower back osteoarthritis in a 57 year old male who has exercised his whole life?
Thanks
My advice. Don’t get hung up the “arthritis” tag. Just focus on learning to move, sit, and stand with good centrated joints. AKA…focus on good posture and movement to reverse crossed posture syndrome.
This is fascinating. And really well-presented, Good to see you again!
Very happy to see you doing what you love.
R
Xx
Yes I’m a lucky man. Good to hear from you.
Thank you Dr.Steve. We need you!