Coming at you fully energized with this one today! You just can’t help but be charged up when you’re teaching squat technique while soaking up the Earth’s negative electrons.
And in this instance, negative is a good thing 🙂
Get outside, move naturally, and live with meaning.
Enjoy and leave your questions and comments below.
Once again I want to thank you for these two basic exercises & the fact that they’re not that difficult When done correctly, it’s a relief to do something so beneficial and energizing. Thank you again