Tag: <span>exercise for shoulder pain</span>

The Best Shoulder Pain Exercise (Part 2) and Getting Up Off The Floor

Posted on April 2, 2014 by | 15 Comments

2 Big Things To Talk About In Today's Episode Of Core Wellness TV! FIRST: An Exciting Announcement: As you'll see, I'm standing along the beautiful Current River in Missouri during this episode. And as you'll discover when you watch the announcement, I'm finally overcoming my resistance to doing live events on the road. So if you like the way I explain movement, posture,…

How To Reduce Neck and Shoulder Pain PLUS: New “Back to School” Software For Creating Healthy Habits

Posted on August 10, 2013 by | 15 Comments

Woo Hoo! Back to school! Time for some new software programs that create healthier habits! But the software I'm talking about is totally FREE and created by YOU! Consider this…all of your habits…the way you think, the way you move, the way you stand, the way you eat, the way you get ready for your day…they are all just…

Lessons From Mom – How To Overcome Fear, Decompress, and Increase Energy 600%

Posted on September 26, 2012 by | 14 Comments

I have to be honest, sometimes it’s hard to talk about my Mom’s experience with cancer…but she taught us all some lessons along the way. And the lesson about fear is huge. So that’s the mindset piece in today’s “3 Pillars” training video. I just had to tell the story so the lesson can be shared! Regarding the “Movement” piece……

The Most Important Exercise For Neck Pain and Shoulder Pain

Posted on June 29, 2011 by | 24 Comments

My main mission is to keep you from hurting yourself when you move. Problem is…"corrupted" movement patterns get into your brain and they become habits that continually damage your tissue…day in and day out. Today you'll learn one of the most commonly "corrupted" patterns that leads to neck and shoulder tension, headaches (even migraines), fatigue, and just overall grumpiness. Enjoy…

The Best Shoulder Pain Exercise (Part 2) and Getting Up Off The Floor

How To Reduce Neck and Shoulder Pain PLUS: New “Back to School” Software For Creating Healthy Habits

Lessons From Mom – How To Overcome Fear, Decompress, and Increase Energy 600%

The Most Important Exercise For Neck Pain and Shoulder Pain

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