Tag: <span>posture</span>

Turtle Posture? Come out of your Shell with the “Push Away Phenomenon”

Posted on March 8, 2020 by | 6 Comments

“Miss Janey’s” story of coming out her degenerative posture (turtle) and into re-generative (swan) posture to improve her troubled swallowing. Plus an “earthing” strategy for healing. And what would an episode from the FaRRRm be without some NATURE? This one has trail cam critter pix 🙂

Recycle Gravity and Stop Energy Leaks To Reverse Aging NOW!

Posted on September 9, 2010 by | 0 Comments

Before you get today's lesson I just want to let you know that I've been back to work on the "Do This First" posture and health coaching course! Now I've got over half of the exercises uploaded and ready to go! I've also decided that, in addition to the posture restoration and pain relief education, I'm going to include the same mental and nutritional stress reduction program I teach…

Spine Safety Checklist: How To Set Up A Computer Workstation For Less Strain

Posted on February 26, 2010 by | 3 Comments

Learn how to enjoy strain free computing and eliminate “Desk Job Syndrome” with these additional resources mentioned in the video! – Microbreak handout to keep at your desk as a reminder. – 13-Point computer station checklist If you like this content and want to be notified when new content is released CLICK HERE to get on our mailing list. (You’ll…

Turtle Posture? Come out of your Shell with the “Push Away Phenomenon”

Recycle Gravity and Stop Energy Leaks To Reverse Aging NOW!

Spine Safety Checklist: How To Set Up A Computer Workstation For Less Strain

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