Yes the bathroom is actually the perfect place to fix the infamous forward head posture.
You’re in there all the time.
You use the same movements and posture every time.
And using “environmental triggers” like going to bathroom is a proven way to break and create new habits.
So I made a new video at the park to make sure you never get “into the pokey” (or into the “Chokey” for you “Matilda” fans) with your forward head when you’re in the bathroom.
This is a fun episode…it will give you the key “focus points” to reverse FHP plus it will help you look younger instantly.
Here’s to less, pain, more energy, and staying upright!
P.S. This was recorded during the launch of our inaugural “Fix Your Forward Head” beta program inside the Core Wellness Institute 30 Day Challenge.
It’s now available as a self paced program but still includes 30 days of direct access to my help through the comments area of the site.
If you’re ready to fix the appearance and pain that comes with FHP, then this is a great time to find your core, fix your posture, and lose your pain.
our comments and questions below!