Category: <span>omega 3 fats</span>

Simple Exercise For Tight Neck and Shoulders, Life Saving Fats, And A Mental Feel Good Switch

Posted on November 29, 2012 by | 6 Comments

What if I said you could focus on just ONE THING and automatically release tension and the "uptight" feeling in your neck and shoulders? Learning about the European "grounding" technique I demonstrate in today's episode changed the way I teach core stability and has impacted hundreds of my private clients but now I want to share it with you! And…

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

Posted on August 23, 2012 by | 2 Comments

On today’s episode of Core Wellness TV, ” 3 Pillars Edition” it is my honor to share with you the following tips: 1. How to break the loop of a recurring painful condition (“bad back”, “bad foot”, “bad hip”, “bad knee”, etc.) 2. An extremely simple “posture relief position” from an acclaimed European Neurologist to relieve neck and shoulder tension…

Grounding For Mental Clarity, Anti-Inflammatory Nutrition, How Many People Have Crossed Posture Syndrome?

Posted on March 2, 2012 by | 10 Comments

Since I had 3 of my websites go down this past weekend (they tell me I was "hacked" but I'll never know for sure), I got all "spun up" into a sugar burning, carb craving, poor sleep quality state of health. So to balance my body, mind, and spirit, I headed to the park for a trail run/walk. The clarity…

Natural Treatment For Heart Disease and Stroke – Hidden Risk Factors Beyond Cholesterol

Posted on February 23, 2012 by | 2 Comments

Since the Core Wellness Institute philosophy is based on the "3 Pillars" of Mindset, Movement, and Nutrition and goes much wider than just exercises and posture therapy, I wanted to address a MAJOR stress in a lot of people's lives…HEART ATTACKS AND STROKES. I shared some critical information this past week at our monthly Louisville Area Raw Food Meetup…

How To Release The 3 Key Blockages To Organic Posture

Posted on September 2, 2010 by | 8 Comments

There was such a great response to the first video we did in West Virginia on "organic posture", that I thought I would give you some more insight on how to feel the "lightness" and "spring" that it creates! Enjoy the video and let me know how you feel about this new concept in the comments below! [youtube]2RknsFocYqk[/youtube] If…

GardenCast – What REALLY Causes Aging?

Posted on December 16, 2009 by | 5 Comments

In this GardenCast, you’ll discover the the amazing truth about WHY your genes are NOT to blame for ill health! Plus you’ll also learn: how dehydration causes aging exactly what to change if you want to take control of your health how to get more pain relieving, disease preventing omega 3 fats into your diet ENJOY!

Omega 3 Fats For Pain Relief, Weight Loss, And MUCH More!

Posted on April 15, 2009 by | 0 Comments

It seems every time I do a seminar and talk about nutrition, the whole concept of omega 3 fats brings up a lot of questions and comments. So today I’m going to give you my take on the benefits of omega 3 fats when it comes to dropping pounds and doing it in a pain free way. Heres’ the bottom…

Simple Exercise For Tight Neck and Shoulders, Life Saving Fats, And A Mental Feel Good Switch

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

Grounding For Mental Clarity, Anti-Inflammatory Nutrition, How Many People Have Crossed Posture Syndrome?

Natural Treatment For Heart Disease and Stroke – Hidden Risk Factors Beyond Cholesterol

How To Release The 3 Key Blockages To Organic Posture

GardenCast – What REALLY Causes Aging?

Omega 3 Fats For Pain Relief, Weight Loss, And MUCH More!

Search

Recent Comments

Recent Posts

Professional Grade Supplement Store