“What if I have a low back disc issue?”
Today’s video episode (below) gives you the same advice I give to my private clients and Core Wellness Coaching Students suffering from disc related pain.
You’ll also get the same handout PDF I give to all my disc people…especially with sciatica. (Under “Resources” below the video.)
Even if you don’t have a current problem, download it, print it, and put it in your first aid kit…seriously.
You’ll also learn how to handle the inflammation that comes along with the injury and how to “calm the fire” with natural supplements that don’t impair your body’s tissue healing process.
Anti-inflammatory drugs like ibuprofen, aspirin, naproxin sodium (Aleve), Tylenol, etc all have nasty side effects that can adversely affect healing as well as mess up your gut and liver.
So now you’ll at least have another option.
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It truly can save a lot of unnecessary suffering.
Be sure to look below the video for more resources and links!!
Supplements mentioned in today‘s episode for reducing acute inflammation:
Protrypsin from Metagenics