Get To Your Core!

How To Activate Your Inner Spiral of Power for Perfect Organic Posture

Posted on August 10, 2010 by | 2 Comments

To view the full introduction to the new Online Posture Coaching and Functional Fitness Course, visit www.corewellnessinstitute.com [hdplay id=2 ]

Case Study: Daniel’s Back Pain Dilemma

Posted on August 5, 2010 by | 16 Comments

In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

Posted on July 28, 2010 by | 3 Comments

The following interview was posted on the popular stress relief resource site, www.stress-relief-workshop.com on July 26th, 2010. This is an in-depth interview and will give you the core philosophy of the Core Wellness Institute. Now, on with the interview… Core Wellness Stress Relief Technique An Interview with Dr. Steve Hoffman, director of natural medicine at The Core Wellness Institute in Jeffersonville,…

Organic Posture Correction with the “Push Away Phenomenon”

Posted on July 19, 2010 by | 26 Comments

[fb-like] One of the complaints I hear all the time when people talk about their posture is… “It HURTS when I sit (or stand) up straight! Well, that’s because whenever you try to correct your posture, you’re still using your own dysfunctional movement programs to correct it! You have an inborn, perfect organic posture pattern inside you that merely needs…

How To Get Instant Motivation To Stay Young, Fit, and Healthy

Posted on July 14, 2010 by | 9 Comments

"80% Why, 20% How" I remember Tony Robbins saying on a tape one time that the real driving force behind making a change or getting something accomplished is 80% "WHY" and only 20% "how" And over my last 12 years in practice, I have to say that avoiding the look and feel of "the hump" of old age is one of…

Barefooting for health

Posted on July 9, 2010 by | 4 Comments

[youtube]7jrnj-7YKZE[/youtube] I get a lot of emails asking what I think of this shoe or that shoe to help with reducing stress in the body. Today I got another one but it was about not wearing any shoes at all! I am a very big proponent of going barefoot as much as humanly possible. TONS of "input" or "afferance" comes…

Posture Transformation – The Posture of Spirit

Posted on July 7, 2010 by | 14 Comments

[youtube]2ULc54pv0Vo[/youtube] (See if you can pick out the "magic phrase" in the video that our new "Posture 2.0" coaching program is based on and put it in the comments below! And let me know what you think about it…I'm curious.) So many people make posture correction so complicated when it's really very simple. All you have to do is…

GardenCast – The Healing and Calming Benefits Of Lettuce Alkaloids

Posted on June 7, 2010 by | 6 Comments

What an awesome weekend here in Indiana. I did a lot of gardening and was amazed again by all the white "sap" or latex that oozes out of lettuce when you break off the leaves. So Rebecca and I made a GardenCast to tell about the interesting sedative effects that lettuce chemicals contain. My searches online kept coming up with…

Get To Your Core!

How To Activate Your Inner Spiral of Power for Perfect Organic Posture

Case Study: Daniel’s Back Pain Dilemma

In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

Organic Posture Correction with the “Push Away Phenomenon”

How To Get Instant Motivation To Stay Young, Fit, and Healthy

Barefooting for health

Posture Transformation – The Posture of Spirit

GardenCast – The Healing and Calming Benefits Of Lettuce Alkaloids

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