Category: <span>posture correction</span>

Heel Pain Disease “Cured” – Lessons On Labeling and Keeping a Clean Environment

Posted on August 24, 2010 by | 2 Comments

2 Lessons: Labeling and Fish Bowls I had this thought process hit me while sitting with Mom last night after a long but rewarding day at work. (day 18 in the ICU…slow progress gives a lesson in patience)! btw…I've got all 30 Myobalance Method exercises uploaded online and am getting closer and closer to starting enrollment in the "Do This First" Posture Transformation and Functional Fitness Course! Also, the…

Case Study: Daniel’s Back Pain Dilemma

Posted on August 5, 2010 by | 16 Comments

In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

Posted on July 28, 2010 by | 3 Comments

The following interview was posted on the popular stress relief resource site, www.stress-relief-workshop.com on July 26th, 2010. This is an in-depth interview and will give you the core philosophy of the Core Wellness Institute. Now, on with the interview… Core Wellness Stress Relief Technique An Interview with Dr. Steve Hoffman, director of natural medicine at The Core Wellness Institute in Jeffersonville,…

Organic Posture Correction with the “Push Away Phenomenon”

Posted on July 19, 2010 by | 26 Comments

[fb-like] One of the complaints I hear all the time when people talk about their posture is… “It HURTS when I sit (or stand) up straight! Well, that’s because whenever you try to correct your posture, you’re still using your own dysfunctional movement programs to correct it! You have an inborn, perfect organic posture pattern inside you that merely needs…

How To Get Instant Motivation To Stay Young, Fit, and Healthy

Posted on July 14, 2010 by | 9 Comments

"80% Why, 20% How" I remember Tony Robbins saying on a tape one time that the real driving force behind making a change or getting something accomplished is 80% "WHY" and only 20% "how" And over my last 12 years in practice, I have to say that avoiding the look and feel of "the hump" of old age is one of…

Computer Posture – Part 3: How to Use an Exercise Ball Chair and Create a Standing Desk…Plus “Ball Surfing”!

Posted on March 5, 2010 by | 9 Comments

What’s the best way to avoid chronic pain and strain from sitting in a chair all the time? GET RID OF IT!! The tips in the video above will hopefully give you some ideas as to how to make your computer or work station environment more ACTIVE! Lots of people are starting to use exercise balls chairs but if you…

Spine Safety Checklist: How To Set Up A Computer Workstation For Less Strain

Posted on February 26, 2010 by | 3 Comments

Learn how to enjoy strain free computing and eliminate “Desk Job Syndrome” with these additional resources mentioned in the video! – Microbreak handout to keep at your desk as a reminder. – 13-Point computer station checklist If you like this content and want to be notified when new content is released CLICK HERE to get on our mailing list. (You’ll…

How To Lift and Carry A Child (or anything else)…SAFELY!

Posted on February 18, 2010 by | 17 Comments

A few episodes back I got some good suggestions for future videos and today I respond to Maggie May who wanted to know the best way to lift and carry a child. Young mothers (and fathers, and grandparents) should ALL watch this video so if you know anyone who’s regularly lifting a child (or anything else for that matter) everyday…share…

Heel Pain Disease “Cured” – Lessons On Labeling and Keeping a Clean Environment

Case Study: Daniel’s Back Pain Dilemma

In-depth Interview with Dr. Steve About Stress Relief and Crossed Posture Syndrome

Organic Posture Correction with the “Push Away Phenomenon”

How To Get Instant Motivation To Stay Young, Fit, and Healthy

Computer Posture – Part 3: How to Use an Exercise Ball Chair and Create a Standing Desk…Plus “Ball Surfing”!

Spine Safety Checklist: How To Set Up A Computer Workstation For Less Strain

How To Lift and Carry A Child (or anything else)…SAFELY!

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