Important Walking Posture Tip, The “Controlled Burn” Anti-Inflammatory Nutrition Secret, And The Brady Bunch Workout!
Here's what you'll learn in today's episode of Core Wellness TV! (and from the Brady Bunch 🙂 The critical point in the walking / gait cycle that you must master to avoid ending up "pulling yourself along" behind a walker! How to look and feel strong and confident so you can hike, travel, and generally just get around better! (without…
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