Category: <span>mindset</span>

How a Rainy Day, Insulin, and Stressful Thoughts Cause Crossed Posture Syndrome

Posted on March 14, 2011 by | 0 Comments

During my walk in the rain this morning I felt strangely empowered by a gloomy rainy Monday morning. So I grabbed my bloggie and shared some of the feelings I was having from the gazebo. This is the video that came through me for today's episode and here's what you'll learn… *Insulin's dirty little stress inducing secret…

Skeptical Heel Pain Sufferer Finds Relief and New Hope With Brain Reprogramming

Posted on March 3, 2011 by | 2 Comments

[youtube]T0GIh3K-UWQ[/youtube] [youtube]jOBV2KbsrvI[/youtube]

3 Ways To Get Back On Track After Stressful Life Events

Posted on February 14, 2011 by | 8 Comments

I saw grief drinking a cup of sorrow and called out, It tastes sweet, does it not? You have caught me, grief answered, and you have ruined my business. How can I sell sorrow, when you know it’s a blessing? -Rumi Green Smoothie Recipe From Previous Post On Immune System Optimizing

The Longevity Secret Shared From The Top of Camelback Mountain

Posted on December 3, 2010 by | 10 Comments

The secret I share at the summit of Camelback Mountain in part 4 of the Phoenix posture training series also brings this series to an end. I enjoyed making these videos for you all so let me know in the comments if you got any good out of them, OK? So climb the mountain with me (it really is…

How To Use Your Brain Plasticity For Neck and Shoulder Pain Relief

Posted on September 12, 2010 by | 24 Comments

[youtube]Nj-LUgG51FA[/youtube] After parent teacher conferences this past Friday, our 10 year old, Benjamin, showed us how he employed the scientific method to an experiment to determine whether some objects were rigid, elastic, or plastic. It stirred me to do an episode about how to use the recently discovered and extremely powerful "plasticity" of your brain to relieve pain and create protective, smooth, efficient movement of your neck and shoulders. This…

How To Release The 3 Key Blockages To Organic Posture

Posted on September 2, 2010 by | 8 Comments

There was such a great response to the first video we did in West Virginia on "organic posture", that I thought I would give you some more insight on how to feel the "lightness" and "spring" that it creates! Enjoy the video and let me know how you feel about this new concept in the comments below! [youtube]2RknsFocYqk[/youtube] If…

Heel Pain Disease “Cured” – Lessons On Labeling and Keeping a Clean Environment

Posted on August 24, 2010 by | 2 Comments

2 Lessons: Labeling and Fish Bowls I had this thought process hit me while sitting with Mom last night after a long but rewarding day at work. (day 18 in the ICU…slow progress gives a lesson in patience)! btw…I've got all 30 Myobalance Method exercises uploaded online and am getting closer and closer to starting enrollment in the "Do This First" Posture Transformation and Functional Fitness Course! Also, the…

Shouting From My Heart – Inspiration From Mom

Posted on August 11, 2010 by | 0 Comments

Shouting From My Heart In my last email I said that you may not being hearing from me as much since I’ve been focusing on my Mom. But the fact is, this experience has given me even more passion to teach and share. And thank you all so much for the outpouring of support, thoughts, and prayers. It means so much to have all…

How a Rainy Day, Insulin, and Stressful Thoughts Cause Crossed Posture Syndrome

Skeptical Heel Pain Sufferer Finds Relief and New Hope With Brain Reprogramming

3 Ways To Get Back On Track After Stressful Life Events

The Longevity Secret Shared From The Top of Camelback Mountain

How To Use Your Brain Plasticity For Neck and Shoulder Pain Relief

How To Release The 3 Key Blockages To Organic Posture

Heel Pain Disease “Cured” – Lessons On Labeling and Keeping a Clean Environment

Shouting From My Heart – Inspiration From Mom

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