Category: <span>Nutrition</span>

How To Bend Over Correctly (and Detox at the Same Time)

Posted on September 25, 2017 by | 0 Comments

I’ve shared this simple technique with thousands of people over the years to help them spare their spine. It’s especially important for those with disc issues. So here you go, learn how to pick things up off the floor without hurting your back. BONUS: While you’re practicing your “Golfer’s Pick up”, or “Flamingo Pick Up”, you might as well pick…

Dr. Steve’s Tahini ” Goddess” Dressing Recipe

Posted on January 11, 2015 by | 0 Comments

Dr. Steve’s Goddess Dressing PDF Download Here Sorry for lack of specificity here but it’s a little different each time. Fill half of your container with extra virgin olive oil Then fill to 3/4’s w/Tahini Then Add: several table spoons raw apple cider vinegar (optional ingredient) teaspoon of raw nama shoyu unpasterized soy sauce or other wheat free soy sauce…

Exercise for the Deep Hip Muscles, Probiotic Tips, and a Simple Mind/Body Stress Relief Tool

Posted on February 28, 2014 by | 15 Comments

Resources From This Episode Tapping World Summit Mike Reinhold Blog Ultra Flora Spectrum, Ultra Flora Acute Care, and Ultra Flora Balance – Send email to [email protected] to be added to the Core Wellness Online dispensary.

“Bubbling Spring” Posture Tip, Food For Estrogen Balance, and Cues That You’re On The Right Path

Posted on September 26, 2013 by | 11 Comments

[fb-like] Want more training like this? Check out the Core Wellness Institute Comprehensive Training Course! Resources From Today's Episode: PDF For "Discovering Pathways To Individual Health – A 3 Part Seminar Series Exploring Practical Self Healing Strategies" Evergreen Medical Centre War of Art by Steven Pressfield Kidney 1 Acupuncture Point "Bubbling Spring" Video Brassica Food List for cancer prevention and…

The Romaine Lettuce Guide For Spine and Brain Decongestion

Posted on June 21, 2013 by | 16 Comments

One of the biggest problems I see in my practice and in my online coaching students is compression. You know how everything sometimes just feels heavy and “squished together” and it just feels like it needs to be “pulled apart”? It’s a sign that you are out of balance and losing your battle with gravity! So today I share 3…

Simple Exercise For Tight Neck and Shoulders, Life Saving Fats, And A Mental Feel Good Switch

Posted on November 29, 2012 by | 6 Comments

What if I said you could focus on just ONE THING and automatically release tension and the "uptight" feeling in your neck and shoulders? Learning about the European "grounding" technique I demonstrate in today's episode changed the way I teach core stability and has impacted hundreds of my private clients but now I want to share it with you! And…

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

Posted on August 23, 2012 by | 2 Comments

On today’s episode of Core Wellness TV, ” 3 Pillars Edition” it is my honor to share with you the following tips: 1. How to break the loop of a recurring painful condition (“bad back”, “bad foot”, “bad hip”, “bad knee”, etc.) 2. An extremely simple “posture relief position” from an acclaimed European Neurologist to relieve neck and shoulder tension…

Dave the Raw Food Trucker Talk Sparks Immediate Results!

Posted on July 24, 2012 by | 0 Comments

After hearing Dave Conrardy tell his story this weekend about reversing disease while losing over 200 pounds with a low glycemic, green vegetable juicing along with a raw vegan lifestyle, I was re-inspired to get even MORE GREEN FOOD and especially…GREEN GRASSES into my daily routine. And I was thrilled to see a good friend and fellow chiropractic physician, Dr….

How To Bend Over Correctly (and Detox at the Same Time)

Dr. Steve’s Tahini ” Goddess” Dressing Recipe

Exercise for the Deep Hip Muscles, Probiotic Tips, and a Simple Mind/Body Stress Relief Tool

“Bubbling Spring” Posture Tip, Food For Estrogen Balance, and Cues That You’re On The Right Path

The Romaine Lettuce Guide For Spine and Brain Decongestion

Simple Exercise For Tight Neck and Shoulders, Life Saving Fats, And A Mental Feel Good Switch

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

Dave the Raw Food Trucker Talk Sparks Immediate Results!

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