Tag: <span>core wellness</span>

Deep Hip Awareness Exercise, Barefoot Training, and “Nature as Teacher” Tours

Posted on April 14, 2017 by | 6 Comments

I just can’t help myself. Anytime I get out on a trail and kick my shoes off, I can’t stop myself from talking about hip health. Finding your deep hip muscles is critical to get nice, balanced “centration” and help you make space in the joint and send a message of calm to all the tense “outer” muscles around the…

The Best Posture Correction Exercise – “The Pubic Bone Secret” For Organic Posture

Posted on June 18, 2013 by | 35 Comments

This is my #1 posture tip that accesses and automatically “re-awakens” the deeply embedded perfect posture programs you were born with. It is truly powerful and I know it will help you “re-program” your posture (that’s all it really is, by the way…a program like in a computer). Combine your pubic bone connection with the simple doorway reminder I share…

Core Welleness 5-Point Program To End The Health Care Crisis

Posted on October 17, 2012 by | 0 Comments

A recent comment thread on my last post got into a discussion about functional medicine and it led me to post my thoughts on the ONLY way out of the health care crisis. The latter half is posted below, If you would like to read the whole thread, please go the original post. —————————————— From Tim: "That definition of…

Crossed Posture Pain Explained (Seminar Sneak Peek)

Posted on September 14, 2012 by | 16 Comments

Today I want to share with you an expanded explanation of how Crossed Posture Syndrome is to blame for most frustrating pain syndromes like back pain, neck pain, shoulder pain, hip pain and more. After you watch this video please leave me your biggest questions about CPS because I am creating a new free training series to give more solutions…

Core Wellness News: New Sites, Big Changes…Are You IN?

Posted on April 24, 2012 by | 4 Comments

Now we're faster, safer, and better than EVER! After seeing "FATAL ERROR" pop up on the screen repeatedly on my blog and on my training and coaching site over the last few months, I decided it was time for big time change. So here's what we've done to make it all better for you: Changed hosting providers and servers…

Recycle Gravity and Stop Energy Leaks To Reverse Aging NOW!

Posted on September 9, 2010 by | 0 Comments

Before you get today's lesson I just want to let you know that I've been back to work on the "Do This First" posture and health coaching course! Now I've got over half of the exercises uploaded and ready to go! I've also decided that, in addition to the posture restoration and pain relief education, I'm going to include the same mental and nutritional stress reduction program I teach…

How To Release The 3 Key Blockages To Organic Posture

Posted on September 2, 2010 by | 8 Comments

There was such a great response to the first video we did in West Virginia on "organic posture", that I thought I would give you some more insight on how to feel the "lightness" and "spring" that it creates! Enjoy the video and let me know how you feel about this new concept in the comments below! [youtube]2RknsFocYqk[/youtube] If…

Posture Transformation – The Posture of Spirit

Posted on July 7, 2010 by | 14 Comments

[youtube]2ULc54pv0Vo[/youtube] (See if you can pick out the "magic phrase" in the video that our new "Posture 2.0" coaching program is based on and put it in the comments below! And let me know what you think about it…I'm curious.) So many people make posture correction so complicated when it's really very simple. All you have to do is…

Deep Hip Awareness Exercise, Barefoot Training, and “Nature as Teacher” Tours

The Best Posture Correction Exercise – “The Pubic Bone Secret” For Organic Posture

Core Welleness 5-Point Program To End The Health Care Crisis

Crossed Posture Pain Explained (Seminar Sneak Peek)

Core Wellness News: New Sites, Big Changes…Are You IN?

Recycle Gravity and Stop Energy Leaks To Reverse Aging NOW!

How To Release The 3 Key Blockages To Organic Posture

Posture Transformation – The Posture of Spirit

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