Get To Your Core!

How To Walk Strain Free and Pain Free With A New “Brain Map”

Posted on October 22, 2012 by | 5 Comments

In today’s “3 Pillars” edition of Core Wellness TV you’ll learn how to keep a confident and strong walking pattern / program. I know you’ve probably never even THOUGHT about the way your “walking program” is affecting your energy and pain levels. But when you become AWARE of the WAY you move, and then re-program it for better…

Core Welleness 5-Point Program To End The Health Care Crisis

Posted on October 17, 2012 by | 0 Comments

A recent comment thread on my last post got into a discussion about functional medicine and it led me to post my thoughts on the ONLY way out of the health care crisis. The latter half is posted below, If you would like to read the whole thread, please go the original post. —————————————— From Tim: "That definition of…

Great Exercise For Shoulder Pain, Neck Pain, and a Stronger Core

Posted on October 12, 2012 by | 32 Comments

I've got a great move for you today that is critical if you plan on continuing to be able to get up and down off the ground! It's also AWESOME for shoulder rehabilitation and for taking stress and tension out of your neck. So come on out to the fossil beds with the boys and I and…

Ultimate Earthing – Video Postcard From Santa Rosa Island

Posted on October 7, 2012 by | 12 Comments

Greetings From The Gulf Of Mexico! Would you like to take a quick walk on the beach with me? (the bearded "beach bum" version of me anyway 😉 It was an AWESOME week's vacation with my family on some amazing untouched white sand beaches at the Gulf Islands National Seashore as well as a very interesting history lesson since…

Lessons From Mom – How To Overcome Fear, Decompress, and Increase Energy 600%

Posted on September 26, 2012 by | 14 Comments

I have to be honest, sometimes it’s hard to talk about my Mom’s experience with cancer…but she taught us all some lessons along the way. And the lesson about fear is huge. So that’s the mindset piece in today’s “3 Pillars” training video. I just had to tell the story so the lesson can be shared! Regarding the “Movement” piece……

Crossed Posture Pain Explained (Seminar Sneak Peek)

Posted on September 14, 2012 by | 16 Comments

Today I want to share with you an expanded explanation of how Crossed Posture Syndrome is to blame for most frustrating pain syndromes like back pain, neck pain, shoulder pain, hip pain and more. After you watch this video please leave me your biggest questions about CPS because I am creating a new free training series to give more solutions…

Crossed Posture Back Pain and Stiffness Relief in 8.5 Minutes (Live Amazing Demonstration)

Posted on August 31, 2012 by | 11 Comments

Relief from back pain and stiffness really can be simple. The video clip below was taken from a recent live training event where I worked with willing volunteers to show how pain, stiffness, and unhealthy aging from Crossed Posture Syndrome can be eliminated almost magically with a little bit of muscle balance knowledge. In the video below, take special notice…

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

Posted on August 23, 2012 by | 2 Comments

On today’s episode of Core Wellness TV, ” 3 Pillars Edition” it is my honor to share with you the following tips: 1. How to break the loop of a recurring painful condition (“bad back”, “bad foot”, “bad hip”, “bad knee”, etc.) 2. An extremely simple “posture relief position” from an acclaimed European Neurologist to relieve neck and shoulder tension…

Get To Your Core!

How To Walk Strain Free and Pain Free With A New “Brain Map”

Core Welleness 5-Point Program To End The Health Care Crisis

Great Exercise For Shoulder Pain, Neck Pain, and a Stronger Core

Ultimate Earthing – Video Postcard From Santa Rosa Island

Lessons From Mom – How To Overcome Fear, Decompress, and Increase Energy 600%

Crossed Posture Pain Explained (Seminar Sneak Peek)

Crossed Posture Back Pain and Stiffness Relief in 8.5 Minutes (Live Amazing Demonstration)

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

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